How Light Exercise Can Support
Your Weight Loss &
We’ve all heard that you “should” exercise if we want to lose weight and have good health. But for many, the thought of committing to a regular exercise program stops us in our tracks. We often think exercise must be sweaty, hard to do, time compelling or that you have to belong to a gym or have expensive equipment.
The true answer is these preconceptions are wrong!
You don’t have to break a sweat, stress out your muscles, spend hours working out or spending a ton of money on a gym membership or expensive equipment.
All you need is 10-20 minutes three to five days a week, a little room in your house and a smartphone or tablet.
Getting started is easy.
Short and effective workouts
that will make you sweat.
to improve your health and burn fat fast.
Voice and video instructions
It's like having a personal trainer in your pocket.
No gym or equipment needed
workout anytime, anywhere.
Not into the preconceived notions
of a workout or what it means to exercise?
You can get the exact same benefits by walking, dancing, gardening. The truth is it’s more about getting physical activity and not the specifics of what you do.
Being active has been shown to have many health benefits, both physically and mentally. It may even help you live longer
Free, quick and effective.
incredible benefits that can
improve nearly every aspect of
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better.
It can also:
• improve your skin’s appearance
• help you lose weight and keep it off
• reduce the risk of chronic disease
• improve your sex life
Our recommended fitness program is very simple and quick to start.
Workout anytime, anywhere and lose weight!
For every purchase of CitruSlim®, you will also receive our FREE detailed nutrition meal planning with recipes selected by our nutritionist, Andrew Terman. These nutrition programs typically cost hundreds of dollars but will be provided as part of the CitruSlim® regimen. And, as part of the package, you also receive 1 month free of Ray’s Rambling, our inspiring exercise coach who will provide you with your daily workout and meditation program.